Consult with your health care professional before undertaking any new health or fitness programs. Results will vary based on genetics, body types and activity level. Proper exercise and a balanced diet are key to achieving and maintaining weight loss and lean muscle. Results come with discipline and consistency. Get regular checkups with your doctor.
The information presented in this work is by no way intended as medical advice or as a substitute for medical counselling. The information should be used in conjunction with the guidance and care of your physician. Consult your physician before beginning this program as you would with any exercise and nutrition program. If you choose not to obtain the consent of your physician and/or work with your physician throughout the duration of your time using the recommendations in the program, you are agreeing to accept full responsibility for your actions. By continuing with the program you recognize that despite all precautions on the part of ThrivSource LLC, there are risks of injury or illness which can occur because of your use of the aforementioned information and you expressly assume such risks and waive, relinquish and release any claim which you may have against ThrivSource, LLC or its affiliates as a result of any future physical injury or illness incurred in connection with, or as a result of, the use or misuse of the program.